Tracklist
1. "Returning Empty Handed" (Sayreville, New Jersey) - 6:48
2. "In Regards to Myself" (Buffalo, New York) - 3:01
3. "It's Dangerous Business Walking out Your Front Door" (Dallas, Texas) - 3:49
4. "You're Ever So Inviting" (Baltimore, Maryland) - 4:09
5. "To Whom It May Concern" (Boise, Idaho) - 5:39
6. "A Moment Suspended in Time" (Worcester, Massachusetts) - 3:53
7. "Young and Aspiring" (Norfolk, Virginia) - 2:49
8. "Writing on the Walls" (Chicago, Illinois) - 4:06
9. "Everyone Looks So Good from Here" (Omaha, Nebraska) - 5:01
10. "Casting Such a Thin Shadow" (Baltimore, Maryland) - 6:13
11. "Moving for the Sake of Motion" (St. Paul, Minnesota) - 3:19
12. "A Boy Brushed Red Living in Black and White" (Sayreville, New Jersey) - 4:55
